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About Me

Hi everyone!

My name is Jamie-Lee and I am very excited to tell you a little bit more about myself and what I do!

I grew up on a cattle ranch just outside of the small town of Castor, AB. Growing up in a small, rural community gave me the opportunity to play several sports with my main ones being hockey and rodeo. I was fortunate to play competitive hockey for 17 years, ending my hockey career in the Alberta Junior A Female Hockey League. Presently, you can find me behind the bench as a coach where, over the past few years, I have been staffed on several different female hockey teams. To this day, I still rodeo all over Alberta where I compete in the team roping, breakaway roping and barrel racing. 

Sports have been a major part of my life growing up and even into my adulthood. Not only have I learned many life skills through sport but also gained an in depth understanding of the body, movement, physical fitness and exercise. I have experienced my fair share of injuries and had to go through many different types of physical therapies. Because of this, I know how important it is to work with someone who understands the process of recovery on a personal level. This is what led me to pursue my passion in injury recovery, therapy and prevention. Recovery and rehabilitation can be frustrating, difficult and painful. I want to give you a personalized treatment plan specific to you and your needs so that you can have the best experience possible because no two bodies are exactly the same.


Once graduated from high school, I got my Bachelor's degree in Kinesiology with a major in Sport Performance from the University of Alberta. There I learned about the human body, systems function, movement, and injury rehabilitation and prevention. This gave me a solid foundation as I went on to take my diploma of Manual Osteopathy out of the Manual Osteopathic College of Canada where I graduated with distinction. Manual Osteopathy has given me a much more in depth understanding of the body, its many systems and how it functions to heal and repair itself. I am excited to share my knowledge with you so that you can live life without the restrictions of pain, instability or lack of mobility!
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Welcome to
"To the Core"
Manual Osteopathy!

Hello!

My name is Jamie-Lee, welcome to my small business. I am very excited to be apart of your health and wellness! 

 

I started To The Core with one goal in mind: 

To help people regain control of their bodies and their lifestyle.

 

I too know what it is like to go through injury, pain and discomfort as well as the recovery that goes along with it. I want your experience to be as positive and efficient as possible so you can get back to your daily activities as quickly and safely as possible. Whether it's a sport-related injury, a chronic issue, or general discomfort, I want to help you live a pain-free and non-restricted lifestyle. 

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Manual Osteopathy is an incredible and powerful therapy that has many benefits. It is incredibly gentle and effective which is what makes me so passionate about it. Based on the idea that the body has self-governing means that allows it to heal itself, Manual Osteopathy is the manipulation of joints, soft tissues and other structures in a way that essentially allows the body to repair from within. This means that treatments are gentle, effective and longer lasting.  I want to get to the roots of your discomfort to ensure that we are not just treating your symptoms but the issue in its full capacity.

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Check out the rest of my website to learn more about what I can offer you!

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